DunkCalc DunkCalc

Arm Span Calculator for Dunking

Enter your height and wingspan (arm span) to calculate exactly how much your arm length reduces your required jumping height.

Jumping Target Reduction
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inches
Fill in parameters to see results.

How Arm Span Directly Reduces Required Leap Height

In basketball jumping physics, arm length is a major lever. Because your wingspan includes your shoulder breadth and arm length, having long arms means your shoulders sit wider and your hands extend further overhead. When you reach upward flat-footed, your standing reach is determined as follows:

The Reach Offset Rule:
For every 1 inch of wingspan you possess over your height, your standing reach increases by exactly 0.5 inches.

Since your required vertical jump is `(Rim Height + Clearance) - Standing Reach`, increasing your standing reach by 0.5 inches directly subtracts 0.5 inches from the vertical leap height you must generate. A player with a +4 inch wingspan has a standing reach that is 2 inches higher, requiring them to jump 2 inches less to reach the rim.